Pranayama (प्राणायाम) Meaning in Sanskrit
Prāṇāyāma (प्राणायाम), usually written pranayama in English, means “breath regulation” in yoga. In Patañjali’s Yoga Sūtras, it is the fourth of the eight limbs of yoga, between āsana (posture) and pratyāhāra (withdrawal of the senses). Yoga Sūtra 2.29, Himalayan Academy
How the word is formed
Prāṇa (प्राण) can mean “breath” or “the breath of life.” Āyāma (आयाम) can mean “extension” or “stretching.” When the two words join, the final a of prāṇa and the initial ā of āyāma merge into one long ā. This vowel change is an example of Sanskrit sandhi.
prāṇa + āyāma → prāṇāyāma
The dictionary form is प्राणायाम (prāṇāyāma). In the verse below, it appears as प्राणायामः (prāṇāyāmaḥ), the masculine nominative singular. The two dots at the end, ः, are called visarga and are written ḥ in transliteration. Monier-Williams Sanskrit–English Dictionary
How to pronounce prāṇāyāma
Say it in four syllables, prā-ṇā-yā-ma. Hold the first three vowels longer than the final a. For ṇ, curl the tip of your tongue slightly back as you make the n sound.
What Patañjali says about the breath
तस्मिन् सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामः ॥२.४९॥
tasmin sati śvāsapraśvāsayor gativicchedaḥ prāṇāyāmaḥ
With the posture established, prāṇāyāma is the interruption of the movement of inhalation and exhalation.
GoSanskrit translation of Yoga Sūtra 2.49.
The opening tasmin sati means “with that in place.” Here, “that” refers to posture, the subject of the preceding verses. In gati-viccheda, gati means movement or flow and viccheda means interruption. In 2.50, Patañjali describes external, internal, and suspended modes and names three ways of observing them by place (deśa), duration (kāla), and count (saṃkhyā). Yoga Sūtras 2.46–2.50, Himalayan Academy
Three breath terms in haṭha yoga
Svātmārāma’s Haṭhapradīpikā describes prāṇāyāma using three terms you may encounter in yoga classes. Haṭhapradīpikā 2.72, Oxford digital critical edition
| Sanskrit | IAST | Meaning in this context |
|---|---|---|
| पूरक | pūraka | Inhalation, or drawing the breath in |
| रेचक | recaka | Exhalation, or letting the breath out |
| कुम्भक | kumbhaka | Breath retention, or holding the breath |
The verse uses reca for exhalation, which the accompanying Jyotsnā commentary also calls recaka. The same verse names two kinds of kumbhaka. In sahita (“accompanied”), retention is accompanied by inhalation and exhalation. In kevala (“isolated”), retention is independent of them. Haṭhapradīpikā 2.72 and commentary, Oxford digital critical edition